https://en.m.wikipedia.org/wiki/Seven_Factors_of_Awakening
Seven Factors of Awakening
- Mindfulness (sati, Sanskrit smrti). To maintain awareness of reality, in particular the teachings (dharma).
- Investigation of the nature of reality (dhamma vicaya, Skt. dharmapravicaya).
- Energy (viriya, Skt. vīrya) also determination, effort
- Joy or rapture (pīti, Skt. prīti)
- Relaxation or tranquility (passaddhi, Skt. prashrabdhi) of both body and mind
- Concentration, (samÄdhi) a calm, one-pointed state of mind,[1] or clear awareness
- Equanimity (upekkha, Skt. upekshÄ). To accept reality as-it-is (yathÄ-bhuta) without craving or aversion